What is The Best Running Program For Weight Loss
November 12, 2019
The basic principle of a weight loss program is simple; you lose weight when you burn more calories than you...
Author: ranjanaj
- All
- Blog
- Uncategorized
5 Easy Workouts For Weight Loss That A Beginner Should Try
July 31, 2019
The latest scientific research suggests that an intense workout in the gym is actually less effective than gentle exercise in...
The Ultimate Runners Guide For Beginners- Infographic
May 5, 2019
Running is a free and the best way to get tech fit. You can do it anywhere, feel better and even...
How To Overcome Common Mistakes While Performing Leg Press Calf Raises Workout- Video
February 17, 2017
Everyone desires for a perfect and well-shaped Body. Some are blessed genetically with such attractive body and some are not....
Workout Guiide To Get A Toned Body Like Kendall Jenner- Video
February 8, 2017
We all know that Kendall Jenner as catwalk queen. Her gorgeous body has always been the center of attention. Definitely,...
5 Biggest Mistakes People Make in Gym While Working Out
January 28, 2017
There are lots of unhealthy and unfavorable workout habits and behaviors in which many of us abruptly participate on our...