The Best Equipment To Do Calisthenics At Home – [An Infographic]
June 18, 2018
Building muscles is very essential for every individual, but the only thing is that they have a lack of time....
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The Best Hamstring Exercises For Summer Season – [An Infographic]
June 2, 2018
The best hamstring exercises are a vulnerable area for strains and tears. The hamstring consist of three muscles located at...
Massive Fitness Shoulder Workout Routine – [A Video]
May 25, 2018
The shoulder workout routine is the most important and essential part of the workout. People usually think that the shoulders...
5 Minutes At Home Cool Down And Full Body Stretching Exercises – [An Infographic]
May 18, 2018
Fullbody stretchingWhile working out incorporate body stretching exercises to warm-up and cool down. Warm-ups are best for loosening and preparing...
Resistance Band Workout: Bent-Over Rows – [A Video]
May 11, 2018
Resistance band workout is a great addition to any strength training routine. Here are some benefits of resistance bands: You...
Breast Lift – Chest Routine For Women
April 30, 2018
Every woman wants to have a nice and firm breast. Not everyone is able to maintain a perfect shaped breast...